Episode 36: Spiritual Athletics for Kids Part-4, Rest for the Spirit

Rest is underrated by kids. A Johns Hopkins study shows kids need 8 to 8 ½ hours of sleep a night, and that increases by another hour into the teen years. Spiritual rest is underrated as well. Do your kids or the kids you teach in church participate in sports? Or do they have a favorite athletic activity? If so, you have an opportunity to use it as an illustration to help kids understand spiritual health. This is part 4 in a series about using athletics to help kids understand spiritual health.

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